Disclaimer

Important Note: This blog provides general information and personal experiences related to vestibular migraines, histamine intolerance, and a low histamine diet. It is not a substitute for professional medical advice. Before making any dietary changes, consult with a qualified healthcare provider.

Purpose and Scope

The “Truly Low Histamine” blog aims to share insights, recipes, and personal experiences related to histamine intolerance and vestibular migraines. The content provided here is based on the author’s journey and research. All content, including text, graphics, images, and information available on this website, is provided for general informational purposes only.

Medical Disclaimer

The information provided on Truly Low Histamine is for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Affiliate Disclosure

Truly Low Histamine uses affiliate links. This means that I may earn a commission if you click on a link and make a purchase. This comes at no additional cost to you. I only recommend products that I personally use and believe in. “Truly Low Histamine” participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Content Accuracy

While I strive to provide accurate and up-to-date information, the content on this blog may not always reflect the most current research or developments. I do not make any warranties about the completeness, reliability, and accuracy of this information. Any action you take based on the information on this website is strictly at your own risk.

No Guarantees

Truly Low Histamine does not guarantee specific health outcomes or improvements. The results you experience may vary based on individual factors, including but not limited to, your medical history, genetic predisposition, diet, and lifestyle. While the content on this blog aims to provide helpful information, it is not a substitute for personalized medical advice.

Ads Disclosure

This blog may display advertisements. These ads help support the maintenance and operations of Truly Low Histamine. The presence of advertisements does not constitute an endorsement or recommendation of the advertised products or services. I do not control the content of the ads and am not responsible for the products or services they promote.

Personal Experience

The content on Truly Low Histamine reflects my personal experiences and opinions. Your experience may vary, and you should always consult with a healthcare professional before making any changes to your diet or lifestyle.

Histamine intolerance can manifest differently in each individual. Some foods that are generally considered low histamine may still cause reactions in certain people. You will need to test foods to see how you respond.

External Links

This website may contain links to external websites that are not provided or maintained by or in any way affiliated with Truly Low Histamine. I do not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.

Copyright Notice

All content on this website: Recipes, photos and posts are the property of Truly Low Histamine unless otherwise noted. Unauthorized use or reproduction of this material without express permission is prohibited.

Accessibility Disclaimer

Truly Low Histamine is committed to ensuring digital accessibility for all users, including those with disabilities. We strive to improve the user experience for everyone and apply the relevant accessibility standards. If you experience any difficulty accessing any part of this website, please contact me at [email protected] with “Accessibility” in the subject line and provide a description of the specific issue you encountered. I will make all reasonable efforts to address your concerns and improve accessibility.