Category: Test Your Tolerance

Classic Pesto with a Low Histamine Vegan Makeover

Classic Pesto with a Low Histamine Vegan Makeover

Traditional pesto, while delicious, is often a no-go for those of us following a low histamine diet thanks to high histamine ingredients like Parmesan, pine nuts, and lemon juice. But I’m all about finding ways to bring back the flavors I love without the histamine Check it Out

Zesty Garden Veggie and Herb Ricotta Dip [Low Histamine]

Zesty Garden Veggie and Herb Ricotta Dip [Low Histamine]

Dive into the zesty world of flavor with this Garden Veggie and Herb Ricotta Dip that blends the creaminess of ricotta cheese with the crisp, refreshing crunch of garden-fresh veggies like onion, bell pepper, cucumber, and carrots. But the real star of this dish is Check it Out

Clove Rooibos Latte: A Low-Histamine Coffee Alternative

Clove Rooibos Latte: A Low-Histamine Coffee Alternative

This cozy clove Rooibos Tea latte is an excellent alternative to morning coffee. It’s cozy, and warm and hits the spot in the morning when you are looking for something tasty to fill in for that morning routine of making coffee to start your day. Check it Out