Tag: Quick and Easy

5 No-Cook, Low Histamine Snacks You Can Eat Right Now So You Don’t Get Hangry

5 No-Cook, Low Histamine Snacks You Can Eat Right Now So You Don’t Get Hangry

One of the hardest things to deal with when I first started a low-histamine diet was being hungry ALL. THE. TIME. I was hungry because I didn’t know what to cook. This whole blog is about sharing quick, easy yet crave-worthy recipes that help make Check it Out

The Perfect Low-Histamine Charcuterie Board

The Perfect Low-Histamine Charcuterie Board

If you are anything like me, your heart broke a little bit when you realized almost everything on your beloved charcuterie board was off-limits on a low histamine diet. But never fear, this low histamine charcuterie board will help your heart heal. This recipe is Check it Out

Peach and Cottage Cheese Bowl with Honey & Nuts [Low Histamine]

Peach and Cottage Cheese Bowl with Honey & Nuts [Low Histamine]

NUTS but still LOW HISTAMINE? Yup! Brazil Nuts are one of the few nuts that are compatible with a low histamine diet. This Peach and Cottage Cheese bowl topped with honey and Brazil nuts is so easy to make but you will be shocked how Check it Out

Low Histamine Tiger Nut Butter [Nut Free]

Low Histamine Tiger Nut Butter [Nut Free]

Tiger Nut butter is an excellent option for those on a low histamine diet seeking an alternative to peanut and other nut butters. The key to making this simple yet tasty nut butter alternative taste amazing lies in selecting the right olive oil. Opt for Check it Out

Apple & Tiger Nut Butter Crunch Bites [Low Histamine, Gluten Free]

Apple & Tiger Nut Butter Crunch Bites [Low Histamine, Gluten Free]

Tigernut Butter is a great low-histamine substitute for peanut butter or any nut butter. The taste is a mild peanut butter flavor that pairs perfectly with Honey and Apples. This tiger nut butter recipe makes a great quick and easy Low Histamine Snack or breakfast. Check it Out